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Rückentraining neu gedacht – Die effektivsten Ü...
Rückentraining neu gedacht – Die effektivsten Übungen für einen starken Rücken, der dich dein ganzes Leben trägt Krafttraining wird oft missverstanden als simples „Pumpen“. Doch in Wahrheit geht es um...
Rückentraining neu gedacht – Die effektivsten Ü...
Rückentraining neu gedacht – Die effektivsten Übungen für einen starken Rücken, der dich dein ganzes Leben trägt Krafttraining wird oft missverstanden als simples „Pumpen“. Doch in Wahrheit geht es um...
45 Jahre CorpoSana – Rückblick und Ausblick in ...
Im August 2025 feierte Corposana Basel sein 45-jähriges Bestehen. Den Auftakt bildete am 20. September ein besonderes Jubiläums-Event am Standort Dreispitz: Tag der offenen Tür, Eröffnung des neuen Erdgeschoss-Trainingsbereichs und...
45 Jahre CorpoSana – Rückblick und Ausblick in ...
Im August 2025 feierte Corposana Basel sein 45-jähriges Bestehen. Den Auftakt bildete am 20. September ein besonderes Jubiläums-Event am Standort Dreispitz: Tag der offenen Tür, Eröffnung des neuen Erdgeschoss-Trainingsbereichs und...
Strength & Conditioning the missing link in...
Strength & Conditioning Basel – the missing link in the chain Strength & Conditioning is more than just fitness: It combines strength, conditioning, prevention, and performance. Learn in our blog...
Strength & Conditioning the missing link in...
Strength & Conditioning Basel – the missing link in the chain Strength & Conditioning is more than just fitness: It combines strength, conditioning, prevention, and performance. Learn in our blog...
Personal Training – What really makes a good pe...
Personal training – more than just a training session A good personal trainer combines experience, knowledge, and responsibility. Learn how to recognize quality, why personal training is a true investment...
Personal Training – What really makes a good pe...
Personal training – more than just a training session A good personal trainer combines experience, knowledge, and responsibility. Learn how to recognize quality, why personal training is a true investment...
Habit Formation & Motivation: How sporadic ...
Habit Formation & Motivation – Making Training a Habit Many start out motivated, but few stay consistent. In our blog, you'll learn how initial enthusiasm turns into a real routine...
Habit Formation & Motivation: How sporadic ...
Habit Formation & Motivation – Making Training a Habit Many start out motivated, but few stay consistent. In our blog, you'll learn how initial enthusiasm turns into a real routine...
Nutrition trends in the fitness scene in 2025 –...
Nutrition trends 2025 – what really works? From veganism to intermittent fasting to Paleo: Dietary trends promise quick results but rarely last. In our blog, you'll learn why trends aren't...
Nutrition trends in the fitness scene in 2025 –...
Nutrition trends 2025 – what really works? From veganism to intermittent fasting to Paleo: Dietary trends promise quick results but rarely last. In our blog, you'll learn why trends aren't...