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Rückentraining neu gedacht – Die effektivsten Ü...
Rückentraining – Die effektivsten Übungen für einen starken Rücken, der dich dein ganzes Leben trägt Krafttraining wird oft missverstanden als simples „Pumpen“. Doch in Wahrheit geht es um weit mehr....
Rückentraining neu gedacht – Die effektivsten Ü...
Rückentraining – Die effektivsten Übungen für einen starken Rücken, der dich dein ganzes Leben trägt Krafttraining wird oft missverstanden als simples „Pumpen“. Doch in Wahrheit geht es um weit mehr....
45 Jahre CorpoSana – Rückblick und Ausblick in ...
Im August 2025 feierte Corposana Basel sein 45-jähriges Bestehen. Den Auftakt bildete am 20. September ein besonderes Jubiläums-Event am Standort Dreispitz: Tag der offenen Tür, Eröffnung des neuen Erdgeschoss-Trainingsbereichs und...
45 Jahre CorpoSana – Rückblick und Ausblick in ...
Im August 2025 feierte Corposana Basel sein 45-jähriges Bestehen. Den Auftakt bildete am 20. September ein besonderes Jubiläums-Event am Standort Dreispitz: Tag der offenen Tür, Eröffnung des neuen Erdgeschoss-Trainingsbereichs und...
Strength & Conditioning the missing link in...
Strength & Conditioning Basel – the missing link in the chain Strength & Conditioning is more than just fitness: It combines strength, conditioning, prevention, and performance. Learn in our blog...
Strength & Conditioning the missing link in...
Strength & Conditioning Basel – the missing link in the chain Strength & Conditioning is more than just fitness: It combines strength, conditioning, prevention, and performance. Learn in our blog...
Personal Training – What really makes a good pe...
Personal training – more than just a training session A good personal trainer combines experience, knowledge, and responsibility. Learn how to recognize quality, why personal training is a true investment...
Personal Training – What really makes a good pe...
Personal training – more than just a training session A good personal trainer combines experience, knowledge, and responsibility. Learn how to recognize quality, why personal training is a true investment...
Habit Formation & Motivation: How sporadic ...
Habit Formation & Motivation – Making Training a Habit Many start out motivated, but few stay consistent. In our blog, you'll learn how initial enthusiasm turns into a real routine...
Habit Formation & Motivation: How sporadic ...
Habit Formation & Motivation – Making Training a Habit Many start out motivated, but few stay consistent. In our blog, you'll learn how initial enthusiasm turns into a real routine...
Nutrition trends in the fitness scene in 2025 –...
Nutrition trends 2025 – what really works? From veganism to intermittent fasting to Paleo: Dietary trends promise quick results but rarely last. In our blog, you'll learn why trends aren't...
Nutrition trends in the fitness scene in 2025 –...
Nutrition trends 2025 – what really works? From veganism to intermittent fasting to Paleo: Dietary trends promise quick results but rarely last. In our blog, you'll learn why trends aren't...